Caught up in the holiday whirlwind? Take 15 minutes a day to refocus on Jesus with my simple, heartfelt Advent Bible study. Let’s prepare to

Discover the power of soul walks—a simple yet transformative way to recharge, reconnect, and find peace in the beauty of nature.

Easing back into wellness: a simple daily habit challenge to reclaim self-care. One small step each day, one habit at a time.

In a season of change, I’m learning to truly listen to God. Romans 8:28 reminds me that He’s working all things for good, even when I can’t

Embrace life’s changes with gratitude. Even when things feel uncertain, there’s always something to be thankful for. Let’s grow through it!

Embrace fall with a Bible study on gratitude and change. Reflect, let go, and trust God as He brings new beginnings into your life.

Struggling with Seasonal Affective Disorder? I’ve been there too. Learn how I manage SAD with light therapy, yoga, walks with my dog

Sometimes winning an argument means losing the connection. Choose kindness over being right—because relationships matter more than the win.

In this post, I’m keeping it real about how most wellness tips aren’t revolutionary—but they *do* work when applied intentionally!

Looking for love in your 20s? Watch out for red flags like lack of ambition and avoid future-avoiders. Seek green flags like shared values a

Feeling like a fraud? Imposter syndrome hits hard, but remember you are what you say you are. Own your achievements and grow with confidence

As a 27-year-old woman, I’ve reached that pivotal moment in my 20s where I've realized just how important it is to truly take care of...

As a 27-year-old teacher, my mornings can often feel rushed, filled with lesson plans, to-do lists, and the occasional frantic search for...

Burnout is an all-too-common experience for many women, especially as we juggle the demands of work, relationships, personal well-being,...

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. If you have...

In today’s fast-paced world, self-care has become a buzzword, often associated with indulgent activities like face masks, bubble baths,...

As a young woman in my 20s, juggling a full-time job as a teacher and nurturing friendships can feel like an Olympic sport. Each day in...