Caught up in the holiday whirlwind? Take 15 minutes a day to refocus on Jesus with my simple, heartfelt Advent Bible study. Let’s prepare to

Discover the power of soul walks—a simple yet transformative way to recharge, reconnect, and find peace in the beauty of nature.

Easing back into wellness: a simple daily habit challenge to reclaim self-care. One small step each day, one habit at a time.

Embrace life’s changes with gratitude. Even when things feel uncertain, there’s always something to be thankful for. Let’s grow through it!

Struggling with Seasonal Affective Disorder? I’ve been there too. Learn how I manage SAD with light therapy, yoga, walks with my dog